Eric Stevenson v2:00/2:00r...5 row
3,301
Meters
14:00.0
Time
2:07.2
Pace
224
Calories
158
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,384 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 175 |
January 29, 2026 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,301 | 2:07.2 | 170 | 960 | 20 | 158 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1080 | 21 | 157 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1100 | 20 | 161 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 935 | 2:08.3 | 166 | 900 | 22 | 156 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 690 | 2:10.4 | 158 | 860 | 22 | 158 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 392 | 2:33.0 | 98 | 900 | 17 | 161 | |
| r: 2:00 | 15 | ||||||
| r83 |
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Workout Graph
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