Eric Stevenson v1:00/2:00r...5 row
3,745
Meters
15:00.0
Time
2:00.1
Pace
249
Calories
154
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,831 |
| Overall Time | 25:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 171 |
May 26, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,745 | 2:00.1 | 202 | 996 | 23 | 154 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 23 | 159 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 23 | 158 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 24 | 161 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 23 | 150 | |
| r: 2:00 | 19 | ||||||
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 24 | 145 | |
| r: 2:00 | 17 | ||||||
| r86 |
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Workout Graph
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