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Chantal Wemmenhove 20x0:45/0:45r row

3,345

Meters

15:00.0

Time

2:14.5

Pace

187

Calories

Rest Distance1,779
Rest Time15:00.0
Overall Distance5,124
Overall Time30:00.0
Average Watts144
Calories Per Hour748
Stroke Rate22
Stroke Count338
Drag Factor235

August 03, 2023 10:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,345 2:14.5 144 748 22
0:45.0 179 2:05.6 176 880 23
0:45.0 170 2:12.3 151 800 23
0:45.0 173 2:10.0 159 800 23
0:45.0 174 2:09.3 162 800 23
0:45.0 172 2:10.8 156 800 23
0:45.0 166 2:15.5 141 720 21
0:45.0 168 2:13.9 146 800 21
0:45.0 164 2:17.1 136 720 23
0:45.0 167 2:14.7 143 720 23
0:45.0 159 2:21.5 124 720 23
0:45.0 166 2:15.5 141 720 23
0:45.0 166 2:15.5 141 720 23
0:45.0 166 2:15.5 141 720 23
0:45.0 162 2:18.8 131 720 23
0:45.0 166 2:15.5 141 720 23
0:45.0 165 2:16.3 138 720 23
0:45.0 167 2:14.7 143 720 23
0:45.0 165 2:16.3 138 720 23
0:45.0 166 2:15.5 141 720 23
0:45.0 164 2:17.1 136 720 23
r1,779

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