Chantal Wemmenhove 5x2:00/1:00r row
2,142
Meters
10:00.0
Time
2:20.0
Pace
120
Calories
| Rest Distance | 583 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,725 |
| Overall Time | 15:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 88 |
June 05, 2023 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 720 | 20 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 22 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 20 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 20 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 21 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 20 | |
| r583 |
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Workout Graph
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2:00/1:00r