Kenny Muse 10000m BikeErg
10,000
Meters
19:58.8
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 2.3 |
| Drag Factor | 120 |
October 31, 2024 20:37:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:58.8 | 10,000 | 1:59.8 | 203 | 993 | 331 | 70 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 69 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 958 | 65 | 69 |
| 4:00.9 | 6,000 | 2:00.4 | 200 | 986 | 66 | 70 |
| 3:56.3 | 8,000 | 1:58.1 | 212 | 1020 | 67 | 72 |
| 3:51.7 | 10,000 | 1:55.8 | 225 | 1072 | 69 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m
10000m, no rest.
app.erg.zone