Kenny Muse 7500m BikeErg
7,500
Meters
14:56.9
Time
1:59.5
Pace
247
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 70 |
| Revolution Count | 1058 |
| Power/kg | 2.32 |
| Drag Factor | 120 |
January 04, 2024 18:33:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:56.9 | 7,500 | 1:59.5 | 205 | 991 | 247 | 70 |
| 3:04.2 | 1,500 | 2:02.8 | 189 | 938 | 48 | 69 |
| 2:59.8 | 3,000 | 1:59.8 | 203 | 981 | 49 | 70 |
| 2:56.7 | 4,500 | 1:57.8 | 214 | 1018 | 50 | 72 |
| 2:57.6 | 6,000 | 1:58.4 | 211 | 1013 | 50 | 72 |
| 2:58.7 | 7,500 | 1:59.1 | 207 | 1007 | 50 | 71 |
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7500m
7500m, no rest
app.erg.zone