Kenny Muse 7500m BikeErg
7,500
Meters
14:55.5
Time
1:59.4
Pace
248
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 70 |
| Revolution Count | 1056 |
| Power/kg | 2.33 |
| Drag Factor | 121 |
December 06, 2023 17:59:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:55.5 | 7,500 | 1:59.4 | 206 | 996 | 248 | 70 |
| 3:03.9 | 1,500 | 2:02.6 | 190 | 939 | 48 | 69 |
| 2:58.7 | 3,000 | 1:59.1 | 207 | 1007 | 50 | 71 |
| 2:57.3 | 4,500 | 1:58.2 | 212 | 1015 | 50 | 71 |
| 2:58.1 | 6,000 | 1:58.7 | 209 | 1010 | 50 | 71 |
| 2:57.5 | 7,500 | 1:58.3 | 211 | 1014 | 50 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7500m
7500m, no rest
app.erg.zone