Kenny Muse 5000m BikeErg
5,000
Meters
9:59.2
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 70 |
| Revolution Count | 705 |
| Power/kg | 2.3 |
| Drag Factor | 121 |
November 13, 2023 18:24:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:59.2 | 5,000 | 1:59.8 | 203 | 985 | 164 | 70 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 934 | 32 | 69 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 990 | 33 | 71 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 994 | 33 | 71 |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1005 | 33 | 72 |
| 1:58.4 | 5,000 | 1:58.4 | 211 | 1003 | 33 | 71 |
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5000m
5000m
app.erg.zone