Kenny Muse 5000m BikeErg
5,000
Meters
9:49.3
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 71 |
| Revolution Count | 706 |
| Power/kg | 2.42 |
| Drag Factor | 120 |
November 07, 2023 18:47:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:49.3 | 5,000 | 1:57.8 | 214 | 1014 | 166 | 71 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 71 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 72 |
| 1:57.5 | 3,000 | 1:57.5 | 216 | 1011 | 33 | 72 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1008 | 33 | 72 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1047 | 34 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m
5000m
app.erg.zone