Kenny Muse 10000m BikeErg
10,000
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 69 |
| Revolution Count | 1413 |
| Power/kg | 2.19 |
| Drag Factor | 120 |
February 22, 2023 10:38:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:18.4 | 10,000 | 2:01.8 | 194 | 960 | 325 | 69 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 940 | 64 | 69 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 69 |
| 4:04.3 | 6,000 | 2:02.1 | 192 | 957 | 65 | 69 |
| 4:00.6 | 8,000 | 2:00.3 | 201 | 987 | 66 | 71 |
| 4:00.6 | 10,000 | 2:00.3 | 201 | 987 | 66 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m
10000m, no rest.
app.erg.zone