Kenny Muse 40000m BikeErg
40,000
Meters
1:20:54.2
Time
2:01.3
Pace
1311
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 80 |
| Revolution Count | 6516 |
| Power/kg | 2.22 |
| Drag Factor | 79 |
July 27, 2021 10:49:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:54.2 | 40,000 | 2:01.3 | 196 | 972 | 1311 | 80 |
| 9:55.8 | 5,000 | 1:59.1 | 207 | 1009 | 167 | 82 |
| 9:51.5 | 10,000 | 1:58.3 | 211 | 1022 | 168 | 83 |
| 9:55.7 | 15,000 | 1:59.1 | 207 | 1009 | 167 | 82 |
| 10:03.1 | 20,000 | 2:00.6 | 199 | 984 | 165 | 81 |
| 10:14.2 | 25,000 | 2:02.8 | 189 | 949 | 162 | 80 |
| 10:10.9 | 30,000 | 2:02.1 | 192 | 954 | 162 | 80 |
| 10:17.6 | 35,000 | 2:03.5 | 186 | 938 | 161 | 79 |
| 10:25.4 | 40,000 | 2:05.0 | 179 | 915 | 159 | 78 |
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40000m TT, no rest