Kenny Muse 30:00 SkiErg
7,326
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 39 |
| Stroke Count | 1177 |
| Drag Factor | 98 |
July 13, 2021 14:19:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326 | 2:02.8 | 189 | 944 | 472 | 39 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 38 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 39 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 39 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 39 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 39 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00 TT, target 2:06