Kenny Muse 5000m row
5,000
Meters
20:24.9
Time
2:02.4
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 123 |
April 28, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000 | 2:02.4 | 190 | 946 | 322 | 18 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 18 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 936 | 64 | 18 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 933 | 64 | 18 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 938 | 64 | 18 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 936 | 64 | 18 |
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Workout Graph
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5000m 2:02/500m, 18spm