Kenny Muse 25:00 row
4,729
Meters
25:00.0
Time
2:38.5
Pace
248
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 114 |
October 19, 2026 21:25:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,729 | 2:38.5 | 88 | 595 | 248 | 17 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 17 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 17 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 17 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 18 |
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25 mins
25 mins steady
app.erg.zone