Kenny Muse 20:04 BikeErg
7,841
Meters
20:04.0
Time
2:33.5
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 54 |
| Revolution Count | 1096 |
| Power/kg | 1.1 |
| Drag Factor | 124 |
August 13, 2026 19:48:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.0 | 7,841 | 2:33.5 | 97 | 624 | 209 | 54 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 57 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 52 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 56 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 54 |
| 20:04.1 | 26 | 2:37.6 | 89 | 607 | 0 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes
app.erg.zone