Kenny Muse 10:00 row
1,875
Meters
10:00.0
Time
2:40.0
Pace
95
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 124 |
August 12, 2026 20:36:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,875 | 2:40.0 | 85 | 570 | 95 | 16 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 16 |
| 4:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 17 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 16 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 16 |
| 10:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 mins
10 minute row
app.erg.zone