Kenny Muse 15:00 BikeErg
6,311
Meters
15:00.0
Time
2:22.6
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 59 |
| Revolution Count | 884 |
| Power/kg | 1.37 |
| Drag Factor | 123 |
August 12, 2026 20:24:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,311 | 2:22.6 | 121 | 708 | 177 | 59 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 60 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 60 |
| 15:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 58 |
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15 mins
15 mins
app.erg.zone