Kenny Muse 30:00 BikeErg
12,767
Meters
30:00.0
Time
2:20.9
Pace
361
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 59 |
| Revolution Count | 1785 |
| Power/kg | 1.41 |
| Drag Factor | 124 |
June 18, 2025 13:43:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,767 | 2:20.9 | 125 | 722 | 361 | 59 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 60 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 60 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 59 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 60 |
| 25:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 58 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 59 |
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30 minutes
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