Kenny Muse 45:00 BikeErg
19,437
Meters
45:00.0
Time
2:18.9
Pace
558
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 60 |
| Revolution Count | 2707 |
| Power/kg | 1.48 |
| Drag Factor | 126 |
May 25, 2025 13:11:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,437 | 2:18.9 | 131 | 744 | 558 | 60 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 59 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 60 |
| 15:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 62 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 62 |
| 25:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 61 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 60 |
| 35:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 60 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 59 |
| 45:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 59 |
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45 mins
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