Kenny Muse 40:00 BikeErg
18,624
Meters
40:00.0
Time
2:08.8
Pace
573
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 65 |
| Revolution Count | 2594 |
| Power/kg | 1.85 |
| Drag Factor | 126 |
May 04, 2025 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,624 | 2:08.8 | 164 | 859 | 573 | 65 |
| 10:00.0 | 4,646 | 2:09.1 | 162 | 858 | 143 | 65 |
| 20:00.0 | 4,679 | 2:08.2 | 166 | 870 | 145 | 65 |
| 30:00.0 | 4,675 | 2:08.3 | 166 | 864 | 144 | 65 |
| 40:00.0 | 4,625 | 2:09.7 | 160 | 846 | 141 | 65 |
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40:00
40 mins zone 2
app.erg.zone