Tim Swanson 10:00 row
1,739
Meters
10:00.0
Time
2:52.5
Pace
92
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 115 |
September 04, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,739 | 2:52.5 | 68 | 552 | 92 | 30 | 108 |
| 2:00.0 | 264 | 3:47.2 | 30 | 420 | 14 | 43 | 107 |
| 4:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 29 | 94 |
| 6:00.0 | 355 | 2:49.0 | 72 | 570 | 19 | 27 | 109 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 27 | 118 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 28 | 116 |
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Workout Graph
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