Tim Swanson 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
95
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 122 |
August 14, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 570 | 95 | 30 | 111 |
| 2:00.0 | 260 | 3:50.7 | 28 | 420 | 14 | 41 | 107 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 28 | 102 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 27 | 113 |
| 8:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 27 | 116 |
| 10:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 27 | 121 |
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Workout Graph
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