Tim Swanson 10:00 row
1,808
Meters
10:00.0
Time
2:45.9
Pace
98
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 122 |
August 14, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,808 | 2:45.9 | 77 | 588 | 98 | 28 | 108 |
| 2:00.0 | 258 | 3:52.5 | 28 | 390 | 13 | 38 | 96 |
| 4:00.0 | 342 | 2:55.4 | 65 | 540 | 18 | 26 | 96 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 | 110 |
| 8:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 25 | 120 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 28 | 122 |
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Workout Graph
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