Tim Swanson 10:00 row
1,801
Meters
10:00.0
Time
2:46.5
Pace
99
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 120 |
April 29, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 99 | 29 | 104 |
| 2:00.0 | 246 | 4:03.9 | 24 | 383 | 13 | 39 | 93 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 18 | 27 | 93 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 19 | 26 | 103 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 26 | 115 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 27 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.