Tim Swanson 10:00 row
1,784
Meters
10:00.0
Time
2:48.1
Pace
96
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 119 |
April 23, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,784 | 2:48.1 | 74 | 553 | 96 | 33 | 106 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 14 | 43 | 104 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 31 | 97 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 19 | 31 | 105 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 30 | 112 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 31 | 116 |
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Workout Graph
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