Tim Swanson 10:00 row
1,795
Meters
10:00.0
Time
2:47.1
Pace
97
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
April 20, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,795 | 2:47.1 | 75 | 558 | 97 | 30 | 112 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 13 | 41 | 105 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 19 | 29 | 101 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 20 | 27 | 114 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 27 | 119 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 28 | 121 |
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Workout Graph
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