Tim Swanson 10:00 row
1,828
Meters
10:00.0
Time
2:44.1
Pace
100
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 114 |
April 16, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,828 | 2:44.1 | 79 | 572 | 100 | 32 | 109 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 14 | 42 | 103 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 31 | 94 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 20 | 31 | 112 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 29 | 117 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 31 | 122 |
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Workout Graph
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