Tim Swanson 10:00 row
1,782
Meters
10:00.0
Time
2:48.3
Pace
96
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 115 |
April 15, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 96 | 29 | 104 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 13 | 38 | 98 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 18 | 28 | 92 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 28 | 107 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 25 | 110 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 27 | 113 |
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Workout Graph
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