Tim Swanson 10:00 row
1,827
Meters
10:00.0
Time
2:44.2
Pace
100
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 121 |
March 11, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,827 | 2:44.2 | 79 | 572 | 100 | 27 | 119 |
| 2:00.0 | 249 | 4:00.9 | 25 | 386 | 13 | 38 | 109 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 26 | 111 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 25 | 119 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 25 | 125 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 25 | 133 |
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Workout Graph
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