Tim Swanson 10:00 row
1,748
Meters
10:00.0
Time
2:51.6
Pace
94
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 120 |
February 12, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,748 | 2:51.6 | 69 | 538 | 94 | 30 | 104 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 13 | 41 | 97 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 17 | 30 | 91 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | 28 | 106 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 27 | 113 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 28 | 113 |
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Workout Graph
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