Tim Swanson 10:00 row
1,777
Meters
10:00.0
Time
2:48.8
Pace
96
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 118 |
February 10, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 96 | 28 | 108 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 14 | 37 | 102 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 27 | 96 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 19 | 27 | 110 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 26 | 116 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.