Tim Swanson 10:00 row
1,818
Meters
10:00.0
Time
2:45.0
Pace
100
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 118 |
February 09, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,818 | 2:45.0 | 78 | 568 | 100 | 29 | 110 |
| 2:00.0 | 251 | 3:59.0 | 26 | 388 | 13 | 41 | 98 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 20 | 27 | 98 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 27 | 112 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 26 | 120 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 26 | 123 |
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Workout Graph
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