Joe Walt 31:01 row
7,181
Meters
31:01.2
Time
2:09.5
Pace
439
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 123 |
April 02, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.2 | 7,181 | 2:09.5 | 161 | 853 | 439 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 31:01.2 | 221 | 2:18.4 | 132 | 753 | 12 | 24 |
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Workout Graph
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