Joe Walt 15:00 row
3,123
Meters
15:00.8
Time
2:24.2
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 122 |
April 01, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,123 | 2:24.2 | 117 | 701 | 175 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 15:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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