Joe Walt 3:11 row
726
Meters
3:11.2
Time
2:11.6
Pace
45
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 0 |
March 06, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.2 | 726 | 2:11.6 | 153 | 827 | 45 | 23 |
| 3:11.2 | 727 | 2:11.4 | 154 | 829 | 45 | 23 |
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Workout Graph
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