Joe Walt 5:05 row
671
Meters
5:05.9
Time
3:47.9
Pace
35
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 119 |
March 07, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 671 | 3:47.9 | 30 | 401 | 35 | 19 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 34 | 20 |
| 5:05.9 | 15 | 3:16.6 | 46 | 458 | 1 | 0 |
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