Joe Walt 17:06 row
3,518
Meters
17:06.8
Time
2:25.9
Pace
210
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 121 |
March 07, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.8 | 3,518 | 2:25.9 | 113 | 687 | 210 | 22 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 48 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 65 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 69 | 22 |
| 17:06.8 | 433 | 2:26.4 | 111 | 683 | 28 | 22 |
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Workout Graph
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