Joe Walt 17:10 row

3,762

Meters

17:10.6

Time

2:16.9

Pace

221

Calories

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count430
Drag Factor119

February 15, 2026 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:10.6 3,762 2:16.9 136 768 221 24
5:00.0 1,116 2:14.4 144 796 66 26
10:00.0 1,116 2:14.4 144 796 66 25
15:00.0 1,155 2:09.8 160 849 70 25
17:10.6 375 2:54.1 66 528 19 22

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Workout Graph

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