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William Wemmenhove v0:45/0:45r...20 row

4,111

Meters

15:00.0

Time

1:49.4

Pace

305

Calories

Rest Distance2,660
Rest Time15:00.0
Overall Distance6,771
Overall Time30:00.0
Average Watts267
Calories Per Hour1220
Stroke Rate23
Stroke Count355
Drag Factor195

October 26, 2026 17:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,111 1:49.4 267 1220 23
0:45.0 193 1:56.5 221 1040 23
r: 0:45 153
0:45.0 199 1:53.0 242 1120 23
r: 0:45 155
0:45.0 203 1:50.8 257 1200 23
r: 0:45 148
0:45.0 201 1:51.9 250 1200 23
r: 0:45 141
0:45.0 203 1:50.8 257 1200 23
r: 0:45 141
0:45.0 205 1:49.7 265 1200 24
r: 0:45 130
0:45.0 204 1:50.2 261 1200 23
r: 0:45 135
0:45.0 205 1:49.7 265 1200 23
r: 0:45 129
0:45.0 206 1:49.2 269 1200 23
r: 0:45 127
0:45.0 207 1:48.6 273 1200 24
r: 0:45 128
0:45.0 206 1:49.2 269 1200 24
r: 0:45 126
0:45.0 207 1:48.6 273 1200 24
r: 0:45 128
0:45.0 206 1:49.2 269 1200 24
r: 0:45 128
0:45.0 207 1:48.6 273 1280 24
r: 0:45 133
0:45.0 206 1:49.2 269 1200 24
r: 0:45 131
0:45.0 208 1:48.1 277 1280 24
r: 0:45 129
0:45.0 208 1:48.1 277 1280 24
r: 0:45 128
0:45.0 208 1:48.1 277 1280 24
r: 0:45 124
0:45.0 207 1:48.6 273 1280 25
r: 0:45 128
0:45.0 222 1:41.3 336 1440 27
r: 0:45 118
r2,660

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Workout Graph

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