charles daigre 30:00 BikeErg
13,456
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 65 |
| Revolution Count | 1968 |
| Power/kg | 1.83 |
| Drag Factor | 108 |
April 24, 2026 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,456 | 2:13.7 | 146 | 803 | 399 | 65 |
| 6:00.0 | 2,673 | 2:14.6 | 143 | 793 | 79 | 65 |
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 80 | 66 |
| 18:00.0 | 2,702 | 2:13.2 | 148 | 809 | 80 | 66 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 805 | 80 | 66 |
| 30:00.0 | 2,693 | 2:13.6 | 147 | 804 | 80 | 66 |
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Workout Graph
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