charles daigre 30:00 BikeErg
13,321
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 64 |
| Revolution Count | 1928 |
| Power/kg | 1.78 |
| Drag Factor | 112 |
April 21, 2026 20:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,321 | 2:15.1 | 142 | 788 | 391 | 64 |
| 6:00.0 | 2,654 | 2:15.6 | 140 | 782 | 78 | 64 |
| 12:00.0 | 2,653 | 2:15.6 | 140 | 782 | 78 | 64 |
| 18:00.0 | 2,666 | 2:15.0 | 142 | 789 | 78 | 64 |
| 24:00.0 | 2,666 | 2:15.0 | 142 | 789 | 78 | 64 |
| 30:00.0 | 2,683 | 2:14.1 | 145 | 798 | 79 | 65 |
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Workout Graph
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