charles daigre 40:00 BikeErg
17,800
Meters
40:00.0
Time
2:14.8
Pace
525
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 2590 |
| Power/kg | 1.79 |
| Drag Factor | 110 |
March 08, 2026 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,800 | 2:14.8 | 143 | 791 | 525 | 64 |
| 8:00.0 | 3,521 | 2:16.3 | 138 | 775 | 103 | 64 |
| 16:00.0 | 3,554 | 2:15.0 | 142 | 788 | 105 | 65 |
| 24:00.0 | 3,560 | 2:14.8 | 143 | 791 | 105 | 65 |
| 32:00.0 | 3,598 | 2:13.4 | 147 | 807 | 107 | 65 |
| 40:00.0 | 3,567 | 2:14.5 | 144 | 794 | 105 | 65 |
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Workout Graph
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