Haydn Holmes 500m SkiErg
500
Meters
1:35.3
Time
1:35.3
Pace
43
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 58 |
| Stroke Count | 91 |
| Drag Factor | 78 |
February 08, 2021 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.3 | 500 | 1:35.3 | 404 | 1624 | 43 | 58 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 61 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 57 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 58 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1732 | 9 | 58 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 56 |
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Workout Graph
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