Haydn Holmes 40:00 SkiErg
9,014
Meters
40:00.0
Time
2:13.1
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 37 |
| Stroke Count | 1507 |
| Drag Factor | 66 |
April 15, 2026 08:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,014 | 2:13.1 | 148 | 810 | 539 | 37 |
| 8:00.0 | 1,702 | 2:21.0 | 125 | 729 | 97 | 35 |
| 16:00.0 | 1,783 | 2:14.6 | 144 | 793 | 105 | 37 |
| 24:00.0 | 1,818 | 2:12.0 | 152 | 823 | 109 | 38 |
| 32:00.0 | 1,846 | 2:10.0 | 159 | 848 | 113 | 39 |
| 40:00.0 | 1,865 | 2:08.6 | 164 | 865 | 115 | 39 |
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Workout Graph
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