Nigel Snaith 5000m row
5,000
Meters
18:56.8
Time
1:53.6
Pace
352
Calories
120
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 119 |
May 29, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.8 | 5,000 | 1:53.6 | 238 | 1119 | 352 | 23 | 120 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 70 | 23 | 95 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 69 | 22 | 94 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1095 | 69 | 22 | 99 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1118 | 70 | 23 | 151 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1217 | 74 | 24 | 161 |
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