Andrea Lijoi 1500m row
1,500
Meters
6:58.1
Time
2:19.3
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 88 |
April 06, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,500 | 2:19.3 | 129 | 731 | 85 | 21 |
| 1:21.6 | 300 | 2:16.0 | 139 | 750 | 17 | 21 |
| 1:18.4 | 600 | 2:10.6 | 157 | 826 | 18 | 19 |
| 1:28.2 | 900 | 2:27.0 | 110 | 653 | 16 | 21 |
| 1:26.2 | 1,200 | 2:23.6 | 118 | 709 | 17 | 22 |
| 1:23.7 | 1,500 | 2:19.5 | 129 | 731 | 17 | 23 |
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Workout Graph
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