Andrea Lijoi 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 122 |
June 02, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 780 | 65 | 23 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 23 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 23 |
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Workout Graph
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