Mark Guyer 10:06 row
1,685
Meters
10:06.9
Time
3:00.0
Pace
91
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 116 |
October 31, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,685 | 3:00.0 | 60 | 539 | 91 | 19 | 102 |
| 5:00.0 | 685 | 3:38.9 | 33 | 432 | 36 | 23 | 88 |
| 10:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 17 | 110 |
| 10:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 | 109 |
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