James Marquez 10:05 row
2,307
Meters
10:05.5
Time
2:11.2
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 97 |
December 08, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,307 | 2:11.2 | 155 | 820 | 138 | 29 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 |
| 10:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 0 |
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