James Marquez 20:06 row
4,935
Meters
20:06.8
Time
2:02.2
Pace
320
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 92 |
August 02, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,935 | 2:02.2 | 191 | 954 | 320 | 29 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 30 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 30 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 30 |
| 20:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 9 |
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Workout Graph
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